It’s Time for Callaloo!

It’s not just fun to say, Callaloo is a leafy green, mineral rich staple in the Carribean diet. While there are many variations from region to region, the ingredients always contain a big leafy green similar in appearance to Kale, onions, scallions, and coconut milk. The ‘name’ of the vegetable is sometimes itself referred to as Callaloo but can be amaranth or taro.Try this variation below for a delicious Jamaican style Callaloo. If you already used up the callaloo, you can substitute greens, like sweet potato or “Asian cooking greens”, in this recipe. Continue reading

Callaloo

It’s not just fun to say, Callaloo is a leafy green, mineral rich staple in the Carribean diet. While there are many variations from region to region, the ingredients always contain a big leafy green similar in appearance to Kale, onions, scallions, and coconut milk. The ‘name’ of the vegetable is sometimes itself referred to as Callaloo but can be amaranth or taro.Try this variation below for a delicious Jamaican style Callaloo. If you already used up the callaloo, you can substitute greens, like sweet potato or “Asian cooking greens”, in this recipe. Continue reading