Marblehead Depot Coordinator Tamara Butts-Sullivan heard about this fast easy recipe from a member. It comes from the Recipe Files Web site, www.recipefiles.org.
- One bunch of kale
- Olive oil
- Parmesan cheese, grated
1. Preheat oven to 375F. Tear the kale into bite-sized pieces and wash and dry it in a salad spinner, but don’t worry if the leaves are still a little damp — somehow it gets crispy anyway.
2. Spread these pieces in a single layer on a baking sheet. Drizzle with olive oil and toss gently.
3. Sprinkle the grated Parmsan evenly over the kale. It should be a light dusting, not a heavy snowfall.
4. Bake in oven 10 minutes, or until kale is shriveled and crispy-looking, but still green. It shouldn’t take much longer than 10 minutes, so do keep an eye on it. Serve as a side dish; it’s especially nice with soup.
Olive oil is very tasty and has some nutty taste too..`,
Olive oil is very tasty and it has very low saturated fats.”‘.